Sea saunas in the UK are popping up all over the place: hoorah for sea saunas! They’re great for surfers, sea swimmers, and those who like to stay firmly on shore. Invigorate your senses and boost your wellbeing with a trip to a seaside of coastal sauna: the UK’s hottest trend. It’s perhaps no coincidence that the Finns, inventors of the sauna, are consistently voted the world’s happiest nation…
If you know some who loves a sea sauna after wild swimming, they’ll love our best-selling foodie travel book, The Coastal Café Guide. Take a look and perhaps buy a copy now for their next birthday. They might repay you with a voucher for a sea sauna…
With sea dipping also on the rise, boasting an impressive list of health and wellbeing benefits too, sea saunas are seeing a significant rise in popularity. What better way to warm up after a dip in the surf?
Here are a few of our favourite sea saunas. Grab your cozzies and go get some yourself some Vitamin Sea.
Sea Scrub: the sea sauna in Margate
The first commercial Saunum Cube Sauna in the UK. With bluetooth speakers and adjustable lighting, the Sea Scrub sauna is the best place to enjoy the stunning views of the Margate coast line. Offering private or social sessions, depending on your preference.
Sea Biscuit: a sea sauna in Aberdeen
Calling sea-swimmers in Scotland (or those who like to stay warm and on shore): here’s your ideal wood-fired horsebox sauna at Aberdeen Beach. Take five friends along to soak up views of the North Sea. Treat yourself to a Sauna Spa Platter with face mask, body scrub, fruit platter, ‘Nosecco’ (booze and saunas don’t mix, kids), flannels, and scented oil for water.
For a sea sauna in Worthing: head to Fire Salt Sea
An authentic wood-fired sea sauna on the beach in Worthing with a 200kg wood-fired Estonian stove and Finnish olivine rocks. Enjoy unbroken views out to sea through the full width window. Prices haven’t been increased since 2020 to keep it affordable for all. Perfect for wild swimmers, morning dippers, and those who just love a sea sauna on the Sussex coast.
For a sea sauna in Padstow or Polzeath: hit up Saunas by the Sea
Two first-rate North Cornwall beaches, two golden sea saunas: you’ll find Saunas by the Sea in arguably two of the most desirable beach destinations in the UK: Polzeath (one sauna’s in the village centre and one’s hidden in Baby Bay, just along the beach) and Padstow. Cosy up in the wood-fired cabins before a plunge in the sea, or warm up after as you catch some waves in the rightly-famous surf. If you’re looking for a sea sauna in Polzeath or Padstow, look no further. The Wild Spa and Wellness Centre (part of the central Polzeath offering) adds outdoor classes, yoga, workshops, and a cold plunge pool to the sauna experience.
Seek a sea sauna in Poole? Head to The Salt Water Sauna
The Salt Water Sauna invites you to a Nordic bathing experience. It was set up by Arlene, a Finn living in the UK, who wanted to create an authentic sauna experience. Through Tree Era, for every sauna booked a tree is planted, off-setting the wood used to fire the sauna. Aficionados can also check out their winter wellness retreats, hosted in Helsinki.
Looking for a sea sauna in Dover? You need Rebels Sea Sauna
A café and sauna set below the iconic white cliffs of Dover. More than just a sauna, but a community hub, where you can swing by for a sauna session, Tea and Tarot, or an art exhibition – check out their socials for more info on events.
Need a sea sauna in Bude? Seek out Ocean Soul Sauna
Set right on Crooklets Beach, you can enjoy the views across the wide sandy beach as you invigorate your senses. If you’re looking for a sea sauna experience in Bude, you have come to the right place. Peer through the half-moon window straight out to sea.
Looking for a sea sauna in Oxwich Bay, Swansea? Try: Ty Sawna
This was Wales’ first beach sauna. Wood-fired and barrel-shaped, this sea sauna is right next to the sea at Oxwich Bay. Enjoy beautiful views of the ocean through the panoramic half moon window.
Need a sea sauna in Portsmouth? Visit Southsea Café
An independent bistro café right on the water’s edge in Eastney, the Southsea Beach Café now has a sea sauna. The sea sauna opened at the beginning of March 2024 with daily sessions bookable on their website. Ladies only sessions are often available and are bookable online, check ahead.
Sea Sauna, Saunton
Looking for a This Nordic wood-fired sauna on wheels fits up to 12 comfortably. Set right by the water on the North Devon Coast’s renowned Saunton Sands, it allows you to take in the stunning beach in total privacy (its huge window is tinted).
A great gift idea for sea swimmers and surfers, our UK coastal café and food guide makes a great gift. So if you have friends who do like to be beside the seaside (all that surfing and sauna-ing works up an appetite) buy The Coastal Café Guide, a best-selling guide to 150 brilliant cafés on the coast and at the beach.
