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Beach Yoga in Cornwall and the Isles of Scilly
Here’s our quick guide to beach yoga studios, on-the-sand yoga sessions and sea-view and coast-view yoga in Cornwall. Any we’ve missed? Let us know. Do always check ahead as things can change, such as a given class’s availability, style, instructor, or venue.
Gwithian Beach Yoga
Experience the magic of the sea with Gwithian Beach Yoga, where ocean views meet mindful movement. Flow with the waves, breathe in fresh sea air, and unwind with their memorable silent disco yoga for an immersive, music-filled practice. Perfect for all levels, it’s a unique and restorative way to connect with nature in Cornwall. Visit Gwithian Beach Yoga.
Ocean Flow Yoga Studio: Beach Yoga in Newquay
Oceanflow Yoga Studio offers a variety of classes, including Vinyasa, Hot Yoga, and Yin Yoga, all with panoramic views of Fistral Beach. Their Silent Disco Yoga events on the beach combine movement with music through wireless headphones, creating a unique and immersive experience. This approach allows participants to connect deeply with their practice while enjoying the natural beauty of Cornwall’s coastline. Visit Ocean Flow Studio online.
Shine Yoga: Beach Yoga in Newquay
Experience the serenity of Shine Yoga in Newquay, where instructor Jen Austin leads beach yoga sessions amidst Cornwall’s coastal beauty. Classes are held on Lusty Glaze Beach, offering a harmonious blend of Vinyasa flow and the soothing sounds of the sea. Embrace the elements and rejuvenate your practice in this unique seaside setting. Visit Shine Yoga online.
Mawgan Pause: Coastal Yoga in Mawgan Porth
Experience tranquility with Mawgan Pause in Mawgan Porth, Cornwall. Led by qualified instructors like Billy, Mawgan Pause offer personalised yoga sessions, including Flow, Yin, and Somatics, as well as sound baths. Private classes are available at your location, providing a tailored approach to your wellness journey. Embrace the serene coastal environment to deepen your practice. Visit Mawgan Pause Yoga here (and discover their Yogary Treats, no spelling mistakes there!).
Wavehunters: Beach Yoga in Polzeath
Experience invigorating beach yoga with Wavehunters at Polzeath and Watergate Bay. Their all-level classes, set against Cornwall’s stunning coastline, offer a blend of fitness and relaxation. Join their sessions to connect with nature and enhance your well-being. Discover more about Wavehunters beach yoga and coastal fitness classes.
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Elm Yoga: Beach Yoga in Carlyon Beach
Experience the rejuvenating Beach Yoga sessions with ELM Yoga at Carlyon Bay Beach in St Austell. Led by instructor Emma, these classes (often on Saturday at 10am) offer a blend of gentle flow and relaxation surrounded by the soothing sounds of the sea. Participants are encouraged to bring their own mat or towel and consider a sea swim post-practice. Please check their online (their Facebook page is the best bet) for weather updates before turning up. Find Elm Yoga online.
The Zen Den: Beach Yoga in Watergate Bay
The Zen Den offers a unique yoga experience in a cosy yurt overlooking Watergate Bay in North Cornwall. They provide a variety of classes, including Hatha and Yin yoga, suitable for all levels. The space is open daily from early summer until late autumn, welcoming both beginners and experienced practitioners. All equipment is provided; just bring yourself. The Zen Den is also available for private hire. Located at the Top Field Car Park, Watergate Bay, Cornwall TR8 4AA, it’s easily accessible from Newquay via a short drive or a scenic walk along cliff-top footpaths. The venue offers private, safe, and free parking. For more information or to book a class, visit the Zen Den online.
Yoga Ro: Seaview Yoga in Trebah Gardens
Yoga Ro, led by Ro, offers a variety of yoga classes in Falmouth, Cornwall, including Dynamic Vinyasa Flow, Yin Yoga, and Pregnancy Yoga. Ro has been teaching since 2016 and completed her 500-hour advanced teacher training with Quantum Yoga. She also offers live-streamed classes, 1-1 sessions, and corporate yoga/meditation. Additionally, Ro organizes retreats in various locations, providing opportunities to reset and recharge in new landscapes. For info and to book, visit Yoga Ro online.
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