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WHY LOCAL FOOD MATTERS

Garden-fresh seasonal vegetables

At the Extra Mile, we’re firm proponents of local food. We crow about it at every opportunity. You’ll see it plastered throughout the book. But why?  

Industrial scale farming and huge supermarket supply chains have served us well in feeding the growing population, but it has come at a cost. The quest for cheaper food has meant the increased use of fertilizers, pesticides, energy, land and water. As a result, our global food system is the primary driver of biodiversity loss and a major driver of climate change, accounting for around 30% of total human-produced emissions.  

Local food is the antithesis of this form of production. It’s produce grown within a short distance of where it’s consumed (although there’s no formal legal definition). Here are some of the benefits. 

Salad heads growing in raised beds

Buying locally grown food encourages small scale, nature-sensitive farming… 

…and shifts away from harmful industrial monocropping. The impact on bees is just one well-documented example of the harm monocropping can wreak on nature. By contrast, farming in harmony with the local microclimate can have a restorative effect on the soils and wildlife.  

Smaller scale local food production - allotments from above

It supports local farming businesses and gives back to the community 

Money spent with growers and neighbouring cafes and restaurants keeps money close to home, instead of going to faceless national businesses. That develops agriculture and hospitality in the area and keeps communities and economies thriving. The New Economics Foundation estimated that for every £1 spent in the local food network, £3.70 is generated in social, economic and environmental value. Food festivals (such as the eatFestival shown in the two images below) are a great way to discover some of your very local producers. 

People browsing local food stall at an EAT festival

It has lower food miles  

In the UK we import around half of our food. Buying local means crops don’t have far to go once they’ve been harvested. Without the need to drive crops long distances between where they’re grown and consumed, the carbon footprint shrinks, reducing the impact of your lunch. 

Woman trading at the EAT Festival holding a wrap

It’s tastier and more nutritious 

Crops can only be grown in accordance with the prevailing weather, which means local food is largely seasonal. Produce that ripens or matures naturally is served fresh, which means it’s tastier and more nutritious than food that is picked early (or out of season) and ripened artificially on its journey to shops.  

If shopping locally, choosing food that hasn’t travelled far, and supporting smaller-scale and often independent food businesses is what gets you out of bed of a morning, dip into The Extra Mile. The guidebook is packed with small local cafés and offers viable alternatives to monotonous, motorway service station food, and disappointing forecourt food. Browse our Venue Finder here or buy the most up-to-date version of the guidebook for your own glovebox or that of a friend today at The Extra Mile’s online bookshop

Bowl of freshly-picked tomatoes
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TELL US YOUR TIPS

The Extra Mile from Glovebox Guides (ed. 3)

Avoid the Services: Nominate great cafés for the new guide

Research is underway for the 2023 edition of The Extra Mile – Delicious Alternatives to Motorway Services – every driver’s essential guide to good food on the move.  
 
Nominations are welcomed from (or for) independent cafés, cosy tea rooms, quirky pit-stops and welcoming farm shops – within a 15-minute drive of a motorway or main A-road junction – to feature in this useful glovebox guidebook and on its companion website. Is there anywhere we really shouldn’t miss?
 
Writer, Kerry O’Neill, said, “We’re keen to fill the upcoming fourth edition of this sell-out guide with some classic and new foodie destinations to help drivers avoid the monotony of motorway services. We’ll uncover the best farm shops, cafés, tea rooms and eateries we can find near motorway and main A-road junctions, many of which would love a helping hand following the challenges of recent years. The Extra Mile helps its readers find and support the small and independent food and drink businesses who are going the extra mile to keep us all fed and watered in local, low-food-mile style.” 

 
England, Scotland and Wales: the café hunt continues 

In early Sept 2022, Icelandic foodie and photographer Iris Thorsteinsdottir will set off to explore Scotland’s off-motorway and A-road wilds on a quest to find more venues to join The Extra Mile while author Kerry O’Neill continues her quest across Wales and England.  
 

Nominate yourself or a favourite venue 

To nominate a venue to join The Extra Mile – Delicious Alternatives to Motorway Services for the team to visit, go to Find a stop to see if it’s already part of the collection. If not, submit the information at Join the Guide. Nominations should be interesting and independent (or part of a small regional chain) with a strong locally-sourced food ethos. They must be within a short drive – 15 minutes maximum and the closer the better – of a motorway or main A-road junction in mainland England, Wales or Scotland. Most importantly, they should be friendly, foodie and fabulous!
 

Who can be nominated? 

  • Coffee shops and tea rooms 
  • Cafés and bistros (including those within gardens or visitor attractions) 
  • Farm shops, farm shop cafés, garden centre cafés 
  • Delis and bakeries 
  • Vegetarian and plant-based cafés 
  • Unusual take-aways, pre-order picnics/ veg box companies 
  • Ice-cream parlours 
  • Breweries, wineries or distilleries with sit-in food options 
  • Family-friendly and dog-friendly spots 
     

Buy a copy for yourself or for a gift

The Extra Mile – Delicious Alternatives to Motorway Services is the essential glovebox guidebook for anyone seeking interesting eats while exploring England, Scotland and Wales by car. It’s the ideal gift for drivers, food lovers and gloveboxes everywhere. The most recent edition (ed. 3, 2019, by Laura Collacott) sold out and was refreshed and reprinted for 2022 by Glovebox Guides. The new, fourth edition is being compiled now, with a deadline for inclusion of 30 Sep 2022. The book will be in good bookshops and online in 2023. For updates and an alert when the new edition is available to order, subscribe to our newsletter on the homepage. Buy the current edition now while stocks last.

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Notes for editors 
For further press information and to discuss related content, photography, book giveaways and reader competitions, email Kerry at The Extra Mile Guide.

 
The Extra Mile guidebook 
The Extra Mile – Delicious Alternatives to Motorway Services is the essential glovebox guidebook to memorable food and drink experiences while on the move. It helps readers replace monotonous motorway food with the fresh, colourful and often locally sourced flavours of over 300 independent cafes, growers, makers and bakers, all within a 15-minute drive of a motorway or main A-road junction. Plan your journey, explore the alternative eateries and eat better when on the move, while supporting local producers. 
 

The Extra Mile website 
The Extra Mile site is an extension of the print guidebook with venue details and a ‘search by map’ function to direct hungry drivers to their chosen foodie venue. The site is updated regularly, with a curated collection of stop-offs, eateries and farm shops featuring in each new edition of the book. To submit a venue or request to join the collection, visit Join the Guide.
 

Glovebox Guides 
Glovebox Guides is an imprint of Printslinger Ltd, the independent publishing company run by renowned slow food lover, Alastair Sawday. Glovebox Guides will publish the fourth edition of The Extra Mile – Delicious Alternatives to Motorway Services in 2023 as the first in a series of new titles.  Buy direct from Glovebox Guides to ensure you get the refreshed 2022 reprint.
 

Kerry O’Neill, author 
Kerry O’Neill is a UK-based travel researcher and writer with an MSc in literary tourism. She has collaborated with key sustainable travel, food and wine brands including Secret Compass Expeditions, Sustrans, TravelLocal, Sawday’s Special Places to Stay, Sidetracked magazine, Avery’s Wine Merchants and FoodWorks South West. The Extra Mile is her first collaboration with Glovebox Guides.   

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